Wellness Teaching 4 U presents a wide variety of workshops/on-line classes/video classes/events/retreats that are intended to guide and teach mindful awareness for greater health of body, mind and a deeper connection to your highest Self.
NO CHANGE HAPPENS UNLESS WE FIRST HAVE AWARENESS
Helping create a healthy life through awareness by providing tools to free one from habitual thoughts & actions that block inner peace & happiness.
“I have never slept better since doing the mudras Marie taught me. I have also used them to help lose weight; they help me curb my appetite.:- C.F., Phoenix, AZ