Wellness Teaching 4 U presents a wide variety of workshops/on-line classes/video classes/events/retreats that are intended to guide and teach mindful awareness for greater health of body, mind and a deeper connection to your highest Self.
NO CHANGE HAPPENS UNLESS WE FIRST HAVE AWARENESS
Helping create a healthy life through awareness by providing tools to free one from habitual thoughts & actions that block inner peace & happiness.
“I want to thank you for teaching the yoga class(es). I spent a good portion (of a year) in a lot of pain. Your class has provided me with both strength and relief from (that) pain.”- J.C., Racine, WI