(262) 939-4964
yogamarieb@yahoo.com

YOGA

Grace’s teaching style is varied and non-traditional; classes combine various yoga styles while adding core fitness. Specializing in all body sizes, ages and abilities, sessions are made fun and adaptable to all fitness levels so, you’ll gain an overall healthy body, brain and being.

Workshops

Wellness Teaching 4 U presents a wide variety of workshops/on-line classes/video classes/events/retreats that are intended to guide  and teach mindful awareness for greater health of body, mind and a deeper connection to your highest Self.

 

Awareness Coaching

NO CHANGE HAPPENS UNLESS WE FIRST HAVE AWARENESS

Helping create a healthy life through awareness by providing tools to free one from habitual thoughts & actions that block inner peace & happiness.

“I want to thank you for teaching the yoga class(es). I spent a good portion (of a year) in a lot of pain. Your class has provided me with both strength and relief from (that) pain.”- J.C., Racine, WI